Child mental health

Children’s mental health is not the absence of struggles, nor a constant state of perfection — it is the ability to cope, adapt, and find balance amid life’s pressures. Just like adults, children face moments of vulnerability, fear, sadness, and frustration. Supporting their mental health is not optional. It allows them to learn, grow, and navigate challenges with confidence, resilience, and a sense of safety. This section was created to provide parents and caregivers with guidance and tools to nurture children’s emotional well-being, recognize their needs, and help them develop healthy coping skills in the midst of everyday stresses.